CFUK- starting soon

The chocolate has all gone and the countdown is almost over.

The diet sheet arrived in my inbox and a few work colleagues have decided to join in.

The diet and excercise program start on Monday and four weeks of hard work (followed by another four possibly) will begin.


Am slightly anxious over the weigh in on Sunday evening as this will bring home a few home truths.

weigh in results to follow on Monday before circuit day 1


Fingers crossed….

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